Young Parents Prenatal Class (January 2020 Series)

This series begins on
Tuesday January 14th, 2020

02:00 PM - 05:00 PM

429 Exmouth St
Sarnia, Ontario N7T 5P1 Canada


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Prenatal class dates

Classes run once a week for 5 weeks from 2:00 p.m. – 5:00 p.m.

  • January 14, 21, 28
  • February 4, 11

Prenatal Classes for Young Parents

This can be one of the most exciting times of your life. Taking care of your baby and yourself while you are pregnant is very important.

These classes are FREE and only available to young parents.

How can prenatal classes help?

You are not alone. Many expectant parents have the same questions, doubts and fears. This is a chance to talk with other young parents. You will learn about labour and delivery, relationships, nutrition, how to care for your baby and more.

Classes are taught by Public Health Nurses from Lambton Public Health.

Who can I bring with me?

You can come alone or bring your partner, a friend or a relative.

Peer nutrition program/group meal served each week. Bus tickets are available upon request. Door prizes too!

Class Topics:

  • I’m Pregnant/Changes in Your Body
  • Building a Healthy Mom and Baby
  • Nutrition
  • Healthy Relationships/Healthy Lifestyles
  • Labour and Delivery
  • Infant Feeding and Newborn Care
  • Postpartum Adjustment/Becoming a Parent
  • Community and Parenting Supports

When should I register?

Register as soon as you know you are going to have a baby! The session is FREE but registration is required.

Sign up for a ticket online or contact us for more information.


West Lambton Community Health Centre