Prenatal class dates
Classes run once a week for 5 weeks from 2:00 p.m. – 5:00 p.m.
- September 24
- October 1, 8, 15, 22
Prenatal Classes for Young Parents
This can be one of the most exciting times of your life. Taking care of your baby and yourself while you are pregnant is very important.
These classes are FREE and only available to young parents.
How can prenatal classes help?
You are not alone. Many expectant parents have the same questions, doubts and fears. This is a chance to talk with other young parents. You will learn about labour and delivery, relationships, nutrition, how to care for your baby and more.
Classes are taught by Public Health Nurses from Lambton Public Health.
Who can I bring with me?
You can come alone or bring your partner, a friend or a relative.
Peer nutrition program/group meal served each week. Bus tickets are available upon request. Door prizes too!
- I’m Pregnant/Changes in Your Body
- Building a Healthy Mom and Baby
- Healthy Relationships/Healthy Lifestyles
- Labour and Delivery
- Infant Feeding and Newborn Care
- Postpartum Adjustment/Becoming a Parent
- Community and Parenting Supports
When should I register?
Register as soon as you know you are going to have a baby! The session is FREE but registration is required.
Sign up for a ticket online or contact us for more information.
West Lambton Community Health Centre
429 Exmouth St
Sarnia, ON N7T 5P1