Events Classes

Prenatal Classes

Prenatal Education

Prenatal education is available through interactive virtual Zoom classes. Prenatal classes help expectant moms and their support partner(s) prepare for labour, childbirth, care for their baby, and the transition to parenthood. Classes are recommended around the 6th and 7th month of pregnancy. Daytime and Evening classes are available, and it is recommended to have both the birther and support person(s) present, if possible.

In this class, Public Health Nurses provide education on:

Labour positions
Breastfeeding
Latching and positioning
Baby bathing
How to prepare a support plan for when the baby arrives

Classes run the first two Wednesdays of each month. For information on how to attend, contact us by email at prenatal@county-lambton.on.ca. Please include your name and your support person(s) name. Please call the Family Health Line for other inquiries at 519-383-3817.

Contact us to receive a FREE first Trimester Kit.

Prenatal Classes for Young Parents

Young Parent prenatal classes are offered in person for parents up to 24 years of age and their support person(s). Snacks and refreshments will be provided. Bus tickets (if required) and information on community resources/supports can be provided. This course is offered on Tuesday afternoons over 4 weeks (a total of 4 classes). Classes take place at the West Lambton Community Health Centre (429 Exmouth St, Sarnia).

These classes are FREE and only available to young parents.

In this course, Public Health Nurses Provide education on:

Pregnancy
Labour and delivery
Postpartum and newborn care

Prenatal Class Dates

Session 2: August 22, August 29, September 5, and September 12 from 2:00-4:00 pm
Session 3: November 14, November 21, November 28, and December 5 from 2:00 – 4:00 pm

For information on how to attend, contact us by email at prenatal@county-lambton.on.ca. Please include your name and your support person(s) name. Please call the Family Health Line for other inquiries at 519-383-3817.

Additional Resources and Links