Your Health Draft

Stay Safe

Prevention is key to keeping you and your family safe. Making positive, healthy individual lifestyle choices, and recognizing potential risks and harms, will enhance injury-free health and improve long-term health outcomes.

What you can do:

Keep Your Vaccines Up to Date
Prevent Injuries
Have a Safe Home
Stop the Spread of Germs
Keep your Food and Water Safe
Prepare for Emergencies
Be Safe in Your Environment

What we do:

Immunization Clinics
Public Inspections
Investigate Outbreaks
Investigate Infection Control Complaints
Promote Safe Homes
Promote Safe Environments
Work with Community partners
Work with Health Care Partners
Offer Tuberculosis Testing

Healthy Bodies

Good health isn’t the product of a single action, like exercise or eating well – good health results from a combination of healthy lifestyle decisions. Maintaining a healthy body and mental well-being benefit from individual choices, like immunizations, cancer screening and reduced alcohol consumption.

What you can do:

Stay Physically Active
Get Enough sleep
Limit Smoking, Drinking and Doing Drugs
Take care of your Eyes, Ears and Teeth
Cook and Eat Together
Prevent Cancer
Have a Healthy Sex Life
Plan for a Healthy Pregnancy

What we do:

Sexual Health Clinics
Coordinate Garden Fresh Box
Enforce Smoke-Free Laws
Harm Reduction Services
Work with Municipalities
Work with Community Partners

Healthy Minds

Good mental health is a key piece of our overall well-being. Mental health impacts our thoughts, feelings and actions. While mental illnesses are common, they can be treated. Supports can improve outcomes, reduce symptoms and help people lead satisfying, productive lives.

What you can do:

Stay Mentally Well
Seek Help for Mental Illness
Know How to Help Someone in Distress

What we do:

Promote Mental Wellness
Support Healthy Organizations
Connect Community Resources

Healthy Relationships

A healthy relationship brings out the best in us. Being part of a healthy relationship allows everyone involved to feel safe, supported, connected, respected and accepted for who they are.

What you can do:

Stay Mentally Well
Seek Help for Mental Illness
Know How to Help Someone in Distress

What we do:

Promote Mental Wellness
Support Healthy Organizations
Connect Community Resources