What is Sexual Health?
Sexual health is a vital aspect of overall well-being. It involves:
- Awareness of your body, mind, and health.
- Respectful and positive approaches to sexuality and relationships.
- Empowerment to make informed, pressure-free choices.
- Safe and satisfying experiences rooted in consent and control.
- Healthy relationships, behaviours, and attitudes.
- It’s not just about STI prevention, but also about making respectful decisions and understanding your body and health.
In addition to counselling, testing and birth control options and provision of free safer sex supplies, the healthcare professionals at Lambton Public Health Sexual health clinic are committed to:
- Providing sexual health education.
- Promoting healthy decision-making.
- Offering a confidential and comfortable space for discussing sexual health concerns.
- Supporting a social culture that empowers individuals to make healthy sexual choices.
Tips to support your sexual health
- Understanding sexuality , healthy relationships and consent
- Learn about Sexually Transmitted Infections (STIs) & Tips for Practicing Safer Sex
- Learn about Contraception/Birth Control options
- Visit your health-care provider or Lambton Public Health sexual health clinic for counselling, testing, and birth control options

