Prevention is key to keeping you and your family safe. Making positive, healthy individual lifestyle choices, and recognizing potential risks and harms, will enhance injury-free health and improve long-term health outcomes.
Good health isn’t the product of a single action, like exercise or eating well – good health results from a combination of healthy lifestyle decisions. Maintaining a healthy body and mental well-being benefit from individual choices, like immunizations, cancer screening and reduced alcohol consumption.
Good mental health is a key piece of our overall well-being. Mental health impacts our thoughts, feelings and actions. While mental illnesses are common, they can be treated. Supports can improve outcomes, reduce symptoms and help people lead satisfying, productive lives.
A healthy relationship brings out the best in us. Being part of a healthy relationship allows everyone involved to feel safe, supported, connected, respected and accepted for who they are.